Unforgiveness is a heavy burden that traps us in the past. Explore how to move from a victim mentality to a grace-centered life by asking three life-changing questions about your heart and God’s mercy.
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Anger is often the superficial emotion covering over a deeper, less acceptable emotion.
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The key to resilience isn’t stuffing your emotions, it’s harnessing them. Feelings aren’t sinful. They are signposts to draw us toward greater dependence on God.
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Like anything in the natural world, healthy relationships are governed by basic principles. Here are 10 of them.
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Discover what boundaries are, what happens when we don’t have them and how our upbringing impacts our ability to draw them.
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Having any kind of conversation can be stressful but having a hard conversation with someone can be downright terrifying. But, if you go into it with the right motives and a clear plan, even a hard conversation can go well.
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A relationally unhealthy person is toxic to the people around them. The opposite of that is a relationally healthy person – and here’s how to know if that’s you.
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Understanding your emotions is only part of the battle. The next challenge is knowing how to express them.
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EQ measures your emotional and relational health. It’s the ability to know yourself and to empathize and understand others. Here’s how it impacts your spouse, parent, co-worker, and friend.
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Gossip is dangerous and poisonous to our relationships. Learn what to watch out for and what it takes to avoid being a gossip.
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Humans are made in God’s image, but we’re also born with a sin nature. Learning to be self-aware will help Christians live out their new nature. Ezekiel 36:26
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Even though EQ is a new idea to us, God had it in mind all along.
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Seeking wisdom from an unbiased person can be helpful so long as you don’t insert them into the conflict.
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It’s easy to point out when someone else is doing everything wrong – but it hurts when we’re on the receiving end of criticism.
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What has your family culture taught you about communication and conflict? Take what was good but leave behind what was bad.
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Most of us would probably say we would rather talk than listen, especially when we’re fighting with our spouse. Why?
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When problems arise, our first response is often to worry. However, Jesus commands us not to worry, find out how.
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Learn about how our own anger causes conflict in marriage
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Many people are irritable because they are always in a hurry, running from emergency to emergency.
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Feeling angry, sad, or afraid? God created all of our emotions, and he can use every part of our emotional life to help us grow mature in our relationship with him.
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Anger is often destructive. But anger can be good when it impels us to take action for things that matter.
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