Saying “I’m sorry” is a struggle for everyone. Between our pride and our fear of looking weak, we often stay stuck. Explore the four major roadblocks to an apology and learn how a Jesus-centered perspective can lead you toward healing.
Read MoreDon’t wait for an argument to erupt to talk about your problems. Discover how a scheduled “State of the Union” meeting and the ATTUNE method can transform your marriage.
Read MoreWhat if the secret to a great marriage isn’t grand gestures, but small moments? Discover how responding to your spouse’s “bids for connection” can transform your relationship and reflect the love of Jesus in your home.
Read MoreEvery couple enters marriage with an unspoken rulebook for sex shaped by their past. Discover how to open that rulebook together, cultivate true vulnerability, and rewrite your intimacy in light of God’s life-giving truth
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One of our greatest needs is to be understood by others. This is especially true for a healthy marriage. Learn what it means to really listen so your spouse can feel most understood by you.
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Aristotle said three things are necessary for any good “argument”- logos, pathos and ethos. Find out how these three things can help you in your next marital conflict.
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Relational immediacy means inviting someone to stop and reflect on what just happened relationally or emotionally in conflict.
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Having any kind of conversation can be stressful but having a hard conversation with someone can be downright terrifying. But, if you go into it with the right motives and a clear plan, even a hard conversation can go well.
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There are some important do’s and don’ts when having a disagreement with your spouse. Learn what you should do if you want to resolve your fights in a healthy way.
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It’s not always easy to be positive. In fact, we oftentimes find that being critical is our default.
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We all have baggage of some kind, so learning to talk about it is important in a healthy relationship.
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We usually give ourselves the benefit of the doubt, but often deny it to others. Yet this way of thinking is toxic for relationships.
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Understanding your emotions is only part of the battle. The next challenge is knowing how to express them.
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How do you start a spiritual conversation? Here are three tips to get a conversation going.
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Gossip is dangerous and poisonous to our relationships. Learn what to watch out for and what it takes to avoid being a gossip.
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Author John Gottman encourages couples to have a “State of the Union” talk that helps them address potential conflicts in the marriage. Here’s how it works…
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Humans are made in God’s image, but we’re also born with a sin nature. Learning to be self-aware will help Christians live out their new nature. Ezekiel 36:26
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Even though EQ is a new idea to us, God had it in mind all along.
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Seeking wisdom from an unbiased person can be helpful so long as you don’t insert them into the conflict.
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It’s better to be proactive in your conflict, by using clear statements, that will lead to a productive conversation and actual solutions.
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One of the most destructive communication patterns in marriage is passive-aggression. Here are three reasons NOT to get into the habit in your home.
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Healthy emotions and relational skills lead to a good life. But the foundation of it all is character.
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Raising kids is hard enough but trying to build into your marriage at the same time might feel impossible. But, that’s not true!
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Studies show that repeated complaining rewires your brain to make future complaining more likely. So shut your big fat mouth!
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