Grief is an ongoing experience, though its effects change as time goes on. Joanne shares some of the things she does to remember her loved ones through the grieving process.
Talking Points:
- Journaling can be an important part of the journey. Getting thoughts and feelings down on paper helps us to work through the hard emotions. It’s nice to have the freedom to say what we want and how we want to say things without fear of being judged.
- Talking about our loved ones is also important. Revisiting old memories and hearing other people’s perspectives is comforting- to know that our loved ones aren’t forgotten by those who knew them.
- Find a hobby or outlet that brings you enjoyment. For Joanne, it was painting and taking pictures. Enjoying nature helps Joanne be thankful for all the beautiful things in the world around her and reminds her of memories of her loved ones.
- Find verses that encourage you and give you hope and memorize them. Psalm 27:14, Isaiah 40:31.
Discussion:
- Initial reactions to this topic? What jumped out at you?
- What is your understanding of the grieving process? How can understanding healthy ways to grieve help you?
- How has journaling been helpful to you? What are some things you’ve written in your journal that you didn’t share at the time with others?
- Read Proverbs 20:5. How have you seen this to be true as you write things down? Share some insights you’ve gained through journaling.
- Share one of your favorite memories of your loved one. Share a memory someone else shared with you about your loved one. How did that bring you comfort?
- Have you found a hobby or activity that’s helped you during this time? Explain.
- Read Isaiah 40:31 and Psalm 27:14. How do these verses speak to you? What do you think it means to wait on the Lord? Do you feel like you’re waiting on God to act in your life? Explain.
- Is there a step you need to take based on today’s topic?
