God knows that bad habits keep us in destructive patterns, so he provides a practical plan to help us overcome undesired habits.

Talking Points:

  • Step #1: Stop believing the lies. Bad habits are often rooted in faulty thinking. We’re looking for satisfaction, stress-relief, or excitement, and we have been deceived into thinking that our habit will provide these for us. Ephesians 4:17-22
  • Step #2: Embrace the reality of your new life. When you trusted in Jesus, he made you a new person. Part of that new identity is having the power of God living in you that can break any stronghold of sin in your life. Ephesians 4:23-24
  • Step #3: Replace bad habits with good habits. When you feel that trigger that usually leads you to a bad choice, don’t just try to ignore it. Intentionally make a different choice that will actually bring the satisfaction you’re looking for. Ephesians 4:25-29
Discussion:
  1. Initial reactions to this topic? What jumped out at you?
  2. What is an example of something you have tried, or heard someone else try, to break a bad habit?
  3. What are some common lies people believe about themselves or others? What are some of the lies you’ve believed in your life and how have those affected you?
  4. Read Ephesians 4:17-22. What are some of the most common bad habits people have to deal with insecurities or lack of self worth?
  5. Read Ephesians 4:23-24. How do we practically fill our heart and mind with truth instead of lies? Why is having an attitude that believes you really can change so important?
  6. Read 2 Corinthians 5:17. What does it practically mean that in Christ we are a “new creation?”
  7. Read Ephesians 4:25-29. Think about some common bad habits. What are some practical examples of positive habits that could replace these bad ones?
  8. How can love for God practically motivate us to change?
  9. Is there a step you need to take based on today’s topic?