Fasting is a biblical practice that isn’t commonly observed in the modern church, but which has great benefits for Christian growth.
Talking Points:
- Fasting is a biblical practice that involves voluntarily depriving ourselves of food or water (or some other good gift from God) in order to focus solely on God. Matthew 9:14-15
- Biblical characters often fasting during times of crisis, to express dependence on God and to ask God to intervene to meet their need. But fasting is not just for times of crisis and need. It can be done in times of blessing to stay humble and regain an eternal perspective. 2 Samuel 7:6, Acts 14:23
- When fasting, temper your expectations of what God will do. It’s easy to think that because you are praying and fasting, God has to do whatever you want or need – because you are so focused and serious. But it’s really about focusing on God, not on what you expect him to do.
Discussion:
- Initial reactions to this topic? What jumped out at you?
- Read Matthew 9:14-15. Have you ever tried fasting? Why did you do it? What happened?
- Read 2 Samuel 12:15-22. Explain David’s personal crisis. In this passage, why did David engage in fasting? Why did he end his fast?
- Read Joel 2:12-15. Why did the prophet call the people to fast? With what attitudes were they to approach fasting, and why?
- Read Daniel 9:3-5. Why did Daniel fast? What did his fasting reflect about his attitude?
- Read Ezra 8:21-23. Why did Ezra proclaim a fast?
- When would fasting be appropriate for an entire group to practice together (as in Ezra or Joel), as opposed to what isolated individuals might do?
- Read Acts 13:1-3. What role did fasting play in this situation?
- Read Matthew 6:16-18. What are some key points Jesus makes about fasting?
- Of all the reasons for fasting, which one applies most to you right now?
- What sensible precautions should a person take before engaging in a fast for the first time?
- Is there a step you need to take based on today’s topic?
